We create the best health plan that's tailored to you
Providing a
top-notch personalized health plan
Learn More
A health practitioner that
truly listens
At the age of 20 I was told I had a thyroid condition. Not once while taking my prescription medication did my doctor’s check my adrenal glands. Did you know this is something your doctor must do if you are taking levothyroxine? I just found out 5 years ago when starting my own personal wellness journey that this was something my doctors should have done. They only put a bandaid on me instead of figuring out what was truly going on.
I am now a certified health practioner helping others take control of their own personal health journey. You to can get off medication and truly feel healthy. If this sounds like something you want for yourself or a loved one. Please reach out today.
contact us
Lifestyle and Nutrition
The journey is with myself and each client. We work together to make lifestyle changes. And discuss your true willingness to invest in optimal health.
Herbal Supplementation
Wellness Programs
Highest quality grade of herbal supplements to help you achieve overall healing. These recommendations are based on each client’s needs.
Testing that is specific to your personal health journey.
Natural herbal supplements to assist in the healing of your body.
Assistance with food swaps, meal replacements and exercise support.
Our Main Services
Nutrition & Personal care information
Personalized Testing
Westlake, OH
Phone consultations
Call: 207-400-1528
Email: hydie.knuckles@gmail.com
Our Schedule
By appointment only
@changeandevolvewellness